节制
HSK 7-9节制 (jiézhì) - moderation; moderate oneself; restrain; control (desires; emotions)
Examples
饮食要节制
Eating and drinking should be moderate.
他不懂得节制脾气
He doesn't know how to control his temper.
玩游戏也要节制
Even when playing games, one must know how to moderate oneself.