有益

读书对个人成长有益。

Dúshū duì gèrén chéngzhǎng yǒuyì.

Reading is beneficial for personal development.

适量运动对身体有益。

Shìliàng yùndòng duì shēntǐ yǒuyì.

Moderate exercise is good for health.

这种食品含有对健康有益的成分。

Zhè zhǒng shípǐn hányǒu duì jiànkāng yǒuyì de chéngfèn.

This food contains components beneficial for health.